Basic 3 Month Program

On-line Via Zoom
or In-Person
at 645 W Ridgeview Dr, Appleton, WI 54911
After receiving your booking, I will contact you to coordinate!


This program is for those who may be new to eating a whole-foods low inflammatory diet. We will work on digestion, balancing blood sugar, eliminating sugar/cravings and lifestyle changes that can improve sleep and energy! These truly are some of the basics to improving health.

This is a three-month program. We will meet every other week via in-person or phone/zoom to make sure you stay on track to making these changes part of your new lifestyle. 

– Initial Consult (price will be applied to this program)

– Follow-Up Consult (up to 60 min.)

– Email/text support

– Re-assessment evaluation

– Access to my On-line dispensary with professional grade supplements

– RESTART Program discount

– Discount on Ala-Carte Consult