Basic 3 Month Program

On-line Via Zoom
Or Phone Call

This program is for those who may be new to eating a whole-foods low inflammatory diet. We will work on digestion, balancing blood sugar, eliminating sugar/cravings and lifestyle changes that can improve sleep and energy! These truly are some of the basics to improving health.

This is a three-month program. We will meet every other week via in-person or phone/zoom to make sure you stay on track to making these changes part of your new lifestyle. 

– Initial Consult (price will be applied to this program)

– 2 Follow-Up Consult (up to 60 min.)

– Email/text support

– Re-assessment evaluation

– Access to my On-line dispensary with professional grade supplements